Summer, a Dangerous Time For Senior Citizens
Hi Folks,
Boy is it hot here! mid to upper 90′s with heat indexes over 100 for the past week and this week isn’t looking much better!
At exercise this morning one of our guys got a little overheated and “blacked out” for a second and fell. He wasn’t hurt and is back to his old self but it served as a warning – us seniors have to go a little slower and watch ourselves a little closer.
Most of my senior friends are in great shape but they realize they are not as young as they used to be, so they go about their lives at a little different pace. . . Smart!
Categories: HEALTHY SENIORS Tags: seniors and summer heat, SUMMER HEAT AND SENIORS
