SENIOR HEALTH – Healthy Gums and Heart Health
Hi Folks,
Have you been taking good care of yourself? Eating healthy? Getting plenty of rest? Exercising? Socializing?
Today’s article by one of my favorite authors covers a subject that we rarely hear about – the relationship between oral health and heart health.
Categories: HEALTHY SENIORS Tags: HEALTHY RETIREMENT
Tips for a Healthy Retirement
Hi Folks,
One of the foundation stones for a happy retirement is good health. And, as we all know, this means getting regular exercise, adeqauate rest, and eating right.
As we age our bodies do not process certain foods as well as they once did. Meaning we need to cut back on some foods which were once important to our good health and increase our intake of other foods that contain nutrients that we need more of.
Categories: HEALTHY SENIORS Tags: HEALTHY RETIREMENT
Healthy Retirement
Hi Folks,
One of me favorite contributing authors is Linda Manley. She is always creating the most interesting and informative articles and today’s article is no different.
Dental health and its affects on our overall health. This is an area seniors should be particularly interested in. Linda’s article contains important information and good advice. Let’s learn and apply.
Categories: HEALTHY SENIORS Tags: HEALTHY RETIREMENT
