<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Retirement on a Budget &#187; HEALTHY SENIORS</title>
	<atom:link href="http://www.retirement-on-a-budget.com/category/healthy-seniors/feed" rel="self" type="application/rss+xml" />
	<link>http://www.retirement-on-a-budget.com</link>
	<description>Making the Very Best of Your Senior Years</description>
	<lastBuildDate>Tue, 07 Sep 2010 12:06:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Summer, a Dangerous Time For Senior Citizens</title>
		<link>http://www.retirement-on-a-budget.com/summer-a-dangerous-time-for-senior-citizens.htm</link>
		<comments>http://www.retirement-on-a-budget.com/summer-a-dangerous-time-for-senior-citizens.htm#comments</comments>
		<pubDate>Mon, 26 Jul 2010 18:14:51 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[HEALTHY SENIORS]]></category>
		<category><![CDATA[seniors and summer heat]]></category>
		<category><![CDATA[SUMMER HEAT AND SENIORS]]></category>

		<guid isPermaLink="false">http://www.retirement-on-a-budget.com/?p=2079</guid>
		<description><![CDATA[Hi Folks, Boy is it hot here! mid to upper 90&#8242;s with heat indexes over 100 for the past week and this week isn&#8217;t looking much better! At exercise this morning one of our guys got a little overheated and &#8220;blacked out&#8221; for a second and fell. He wasn&#8217;t hurt and is back to his old self [...]]]></description>
		<wfw:commentRss>http://www.retirement-on-a-budget.com/summer-a-dangerous-time-for-senior-citizens.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Steps to Help Seniors Live Longer</title>
		<link>http://www.retirement-on-a-budget.com/five-steps-to-help-seniors-live-longer.htm</link>
		<comments>http://www.retirement-on-a-budget.com/five-steps-to-help-seniors-live-longer.htm#comments</comments>
		<pubDate>Sun, 04 Jul 2010 21:38:23 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[HEALTHY SENIORS]]></category>
		<category><![CDATA[Senior Health]]></category>

		<guid isPermaLink="false">http://www.retirement-on-a-budget.com/?p=1982</guid>
		<description><![CDATA[Hi Folks, Do you want to live a longer and healthier life? It&#8217;s possible, you know. But it&#8217;s going to take effort on your part. Lots of it.  Todays author, has some excellent instructions for living life to the fullest. No pie in the sky theory here, just good old common sense advice. Enjoy, Woody Seniors Living [...]]]></description>
		<wfw:commentRss>http://www.retirement-on-a-budget.com/five-steps-to-help-seniors-live-longer.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Myths About the Aging Brain and Memory Loss</title>
		<link>http://www.retirement-on-a-budget.com/myths-about-the-aging-brain-and-memory-loss.htm</link>
		<comments>http://www.retirement-on-a-budget.com/myths-about-the-aging-brain-and-memory-loss.htm#comments</comments>
		<pubDate>Wed, 23 Jun 2010 02:21:23 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[HEALTHY SENIORS]]></category>
		<category><![CDATA[MEMORY LOSS IN SENIORS]]></category>
		<category><![CDATA[PREVENTING MEMORY LOSS]]></category>

		<guid isPermaLink="false">http://www.retirement-on-a-budget.com/?p=1989</guid>
		<description><![CDATA[Hi Folks,   Most of my friends are seniors which only stands to reason since I&#8217;m also a senior and retired. It&#8217;s only natural that I&#8217;m around a lot of seniors every day so I make it a point of listening closely to what they talk about.  And I can tell you that during any conversation that lasts more than just a [...]]]></description>
		<wfw:commentRss>http://www.retirement-on-a-budget.com/myths-about-the-aging-brain-and-memory-loss.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
