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	<title>Senior and Retirement Living &#187; ACTIVE SENIORS</title>
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	<description>FOR AND ABOUT SENIORS AND RETIREMENT</description>
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		<title>The Critical Importance of Recreation For Senior Citizens</title>
		<link>http://www.retirement-on-a-budget.com/the-critical-importance-of-recreation-for-senior-citizens/.htm</link>
		<comments>http://www.retirement-on-a-budget.com/the-critical-importance-of-recreation-for-senior-citizens/.htm#comments</comments>
		<pubDate>Tue, 11 Oct 2011 16:02:28 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[ACTIVE SENIORS]]></category>
		<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://www.retirement-on-a-budget.com/?p=3137</guid>
		<description><![CDATA[Hi Folks, What are you up to today? Lunch with friends, catching a matinée, taking a nice walk, working in your garden, planning your next trip, dropping by a park to watch the kids play or maybe making a visit to the mall? Sure are lots of things to do, aren&#8217;t there? Oh, being a senior is a such great time, [...]]]></description>
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		<title>SENIOR: SHOPPING IS GOOD FOR YOUR HEALTH</title>
		<link>http://www.retirement-on-a-budget.com/senior-shopping-is-good-for-your-health/.htm</link>
		<comments>http://www.retirement-on-a-budget.com/senior-shopping-is-good-for-your-health/.htm#comments</comments>
		<pubDate>Thu, 22 Sep 2011 15:08:16 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[ACTIVE SENIORS]]></category>
		<category><![CDATA[HEALTHY SENIORS]]></category>
		<category><![CDATA[Senior Health]]></category>

		<guid isPermaLink="false">http://www.retirement-on-a-budget.com/?p=2986</guid>
		<description><![CDATA[Hi Folks, I read in the September 18, 2011 issue of Bottom Line Secrets (http://www.bottomlinesecrets.com/el/bls_signup.html) that shopping is good for your health. As I am one of those folks not particularly fond of shopping I read the short little article with some skepticism. It seems that researcher, Yu-Hung Chang, PhD of the Institute of Population Health Sciences in Taiwan did [...]]]></description>
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		<title>10 Social Activities For Seniors to Stay Active and Healthy</title>
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		<pubDate>Mon, 18 Jul 2011 21:00:40 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[ACTIVE SENIORS]]></category>

		<guid isPermaLink="false">http://www.retirement-on-a-budget.com/?p=2724</guid>
		<description><![CDATA[Hi Folks, A lot of seniors come to this site seeking suggestions for activities they can get involved in. WOW! It makes my mind swim when I think of all the great things seniors can be involved in to improve their life and the lives of others. No matter what your physical condition there are lots of wonderful things [...]]]></description>
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